Be the first to hear about my new book!

I've been working hard behind the scenes on a very exciting project: my debut book, Challenge Your Guilt: Change Your Life.

I'll be exploring where guilt and shame in motherhood come from, why things need to change, and how we can start to flip the script.

I will give you actionable, evidence-based tools to help you overcome the guilt gremlins in your daily life, practical exercises to help you consciously uncouple from your guilt, as well as sharing plenty of personal anecdotes and stories from the 30+ mothers and experts I have interviewed for this project.

By the end of the book, my hope is that you will have re-imagined your life - indeed, a world - without guilt, and that you will feel equipped with the tools to set about achieving it.

Sign up here to be the first to get your hands on it!